The three levels of self-awareness are as follows: 1) self-awareness of our own thoughts and feelings, 2) self-awareness of the thoughts and feelings of others, and 3) self-awareness of our thoughts and feelings about others and about ourselves.
I don’t know what you’re referring to by the latter, but that’s the most important one.
A lot of people do get caught up in the idea that we have to have an education, but that’s largely untrue. Most people are self-aware. It’s just that they don’t know it. If you’re reading this, chances are that you’ve probably been self-aware. Your own thoughts and feelings.
In the same way that we don’t know why our heart starts beating when we’re in danger, we don’t know why our thoughts and feelings are triggered. People with self-awareness can just stop themselves from being triggered, to avoid the thought that they are actually saying something.
The difference between a lawyer and a person with self-awareness is that a lawyer is aware that a trigger is going to happen. A person with self-awareness can just stop themselves from thinking and feeling something. We can do the same. If we want to feel good, we can just stop. If we want to feel bad, we can just stop.
It’s like when you’re playing video games and you just press the “pause” button in a game, and when it starts up again, you can’t stop yourself from thinking you’ve just done something wrong. This is kind of where self-awareness comes in. There are times when we feel like we’re being bad at something. For instance, we feel like we’re not doing our homework, which means we’re not doing anything that makes sense.
Self-awareness, in this context, is when you actually stop and take a long, hard look at your actions. We can recognize when we’ve done something that isn’t good for us and then we can do something to change our actions. For instance, if you have bad habits and you notice you’re doing them too often, you can choose to do something about it.
This is what we mean when we say self-awareness. We can recognize what is wrong with our habits and take steps to change them. We can do something about bad habits. You can decide to do something because you feel like you have to or you just don’t care anymore. But the best part is that you dont have to think about it. If you do something about a bad habit, you have simply made a decision to do something about it.
Of course, when you’re self-aware, you’re able to recognize that you have something to improve. You’re able to recognize that it’s time to stop doing things around you. You’re able to see that you have the power to take steps to improve your habits. But until you’ve actually started doing something about it, you don’t know what your power is.
So the best part is that you dont have to think about it. If you do something about a bad habit, you have simply made a decision to do something about it. Of course, when youre self-aware, youre able to recognize that you have something to improve. Youre able to recognize that its time to stop doing things around you. Youre able to see that you have the power to take steps to improve your habits.